“Seasoned instructor Wayne Tomsett shines an insightful light over the often overwhelming, unforgiving, and confusing journey into Brazilian jiu-jitsu. Rather than function as a technical manual, the book acts as a revealing window into establishing and maintaining a healthy mindset and attitude on the mats and within the wider BJJ community.

The themes are accessible, the style evenly paced, and the tone is refreshingly honest. I consider myself very fortunate to have read this at the beginning of my journey, as I know it will help me through the relentless doubts and anxieties I shall face.

It is also a welcome antidote to the minefield of social media experts clamoring for influence. This is a highly recommended read for all beginners and those looking for a deep and fulfilling connection to the world of BJJ and its personal rewards.”

— Amazon Review

Cheat Codes doesn’t try to overwhelm you with techniques, instead it speaks directly to the early-stage experience of BJJ, when you’re still figuring out how to move your body, manage frustration, and stay consistent on the mats.

What really stood out was the focus on mindset, learning, longevity, and gym culture. It helped me make sense of the chaos of training and gave language to things I’ve already felt but couldn’t articulate yet,.. ego, doubt, progress, and finding meaning in the long grind. The writing is clear, honest, and easy to read, with just the right balance of practical coaching insight and reflection.

This feels especially valuable for everyday grapplers, people with jobs, families, and limited training time, who want to train smarter and stay in the game long term. I’d highly recommend this to any beginner, and honestly anyone who wants a deeper, healthier relationship with Jiu-Jitsu.

- Amazon Review

“What stood out straight away is how much this book resonated with me, not just technically, but mentally. A lot of what Wayne talks about are things I’ve felt or noticed in BJJ for years, but that don’t really get said out loud. Stuff you pick up through mat time, frustration, plateaus, and trial and error – but rarely see written down or explained so clearly.

It gave me answers to questions I didn’t even realise I was asking, especially around progress, efficiency, and why some people seem to improve faster with less effort.

If you train regularly and have ever thought there must be a more intelligent way to approach this, this book will land. Definitely one I’ll re-read and recommend to other BJJ people. It would also suit people who are thinking about starting BJJ, as it gives a really honest picture of what the journey actually looks like.”

- Amazon Review

Cheat Codes

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The Secret Guide to Winning on the Mats

Gym Location

Centre Line Jiu Jitsu
Workshops
Unit 3 Southcourt Rd
Worthing
BN14 7DF

Find Meaning in the Struggle.

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Cheat Codes

Gym Location